What is Advaitha?
Advaitha is a Sanskrit word that translates as “not two” or “no second”.
Advaitha Ayurved Yoga believes Ayurveda and Yoga are not two different science, both are one and when both blends together it leads to a Wholesome You.
Mission
Advaitha Ayurved Yoga will route you to a personal practice, a daily dedication for growth and inner wellness. The mission is to provide authentic Ayurveda and holistic Yoga coaching customized to support in finding a balanced state of yourself with healthy living habits. I am passionate about serving humanity by creating a platform where you know your true nature and with this awareness you are able to maintain your personal state of Balance and Bliss.
Vision
As we work together to create long lasting, holistic change, I envision Advaitha Ayurved Yoga will create that space for collective healing and transformation. I would like to see Ayurveda and Yoga becomes Intune with you. No matter what is your story or where you are on this journey, Advaitha Ayurved Yoga has a practice for you. Let me guide you to reach your destination.
Everything is One.
You are the One.
Find your Healthy One.
Monika Manohar
Ayurveda Vaidya (NAMA Professional Member)
BAMS (India)
RYT-200
Health Wellness Coach(IIN certified)
My journey into Ayurveda and Yoga began with my maternal grandfather, a traditional healer whose legacy inspired my passion for holistic health.
Originally practicing in India, I relocated to the United States in 2014 with a mission to make Ayurveda and Yoga more accessible while preserving their authentic essence. My approach focuses on simplicity, blending ancient wisdom with modern lifestyles.
I specialize in Gut Health, Women's Wellbeing, Pain Management, and Stress Management through personalized Ayurveda consultations, Panchakarma therapies, and Yoga practices including Vinyasa flow, Restorative Yoga, Yoga Nidra, and Chanting.
Having lived in diverse cities across both India and the United States, I bring a deep understanding of cultural nuances and lifestyles, enriching my practice.
In my free time, you'll find me in the kitchen cooking for loved ones, immersed in chanting, or finding peace in nature.