If you’re thinking of new and unique after-school activities to enroll your kids in, Yoga can be a fantastic option with many benefits for your little one.

Introducing the practice of yoga into your child’s daily routine can be a truly transformative and enriching experience. Yoga places a strong emphasis on mindfulness and playfulness, fostering an environment where your child can become more present and curious about their own sense of self.

As your child embarks on their journey on the yoga mat, they’ll acquire crucial life lessons such as balance, grounded , strength, self-awareness, and compassion—qualities that every parent undoubtedly wishes for their child to carry with them on their life journey.

Age- 4 -10- Group Yoga Classes- Every Monday 6 pm CT - In person and Virtual classes available.