Advaitha Ayurved Yoga

One stop for Health Wellness, Ayurveda and Yoga.

What is Advaitha?

Advaitha is a Sanskrit word meaning “not two” or “no second.”

At Advaitha Ayurveda Yoga, I combine Ayurveda and Yoga as one integrated practice to guide you toward a Wholesome You. Every session is personalized for your body, mind, and life, helping you cultivate balance, vitality, and inner calm.

My Mission
To help you discover your true nature and create a daily practice for growth, wellness, and balance. Through individualized guidance, I support you in building healthy habits and reconnecting with your body and mind.

My Vision
I aim to create a space for personal transformation and healing. No matter your story or stage of your journey, I design practices that meet you where you are and help you thrive.

Everything is One. You Are the One. Find Your Healthy One.

Ayurveda, means “knowledge of life,” is the ancient Indian medical science which teaches you to support your body and mind to be balanced and healthy.

Yoga, means “Union”, is the ancient science of preparing the body and mind for the liberation and enlightenment of the soul.